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HOW CAN EFT
HELP YOU?
About EFT
Clinical EFT (Emotional Freedom Techniques) is an evidence-based method that combines acupressure with elements drawn from cognitive and exposure therapies.
The approach has been validated in more than 100 clinical trials.
Bond University replicated the landmark cortisol study, conducted by Dr. Dawson Church in 2012 with great success and in 2020 their findings were published by the APA (American Psychological Association).
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Tapping Group – 43% decrease in cortisol
Pyscho – Education – 20% decrease in cortisol
Magazine Reading – 2% decrease in cortisol
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EFT seeks to restore balance in the body's energy flow by targeting important areas known as meridian points. Similar to how acupuncture applies pressure to these points through needles, EFT uses fingertip tapping as its main source of stimulation on your meridian points.
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How EFT Works
EFT tapping presents a non-invasive therapeutic approach that equips you to effectively tackle stress and emotional challenges.
This technique, also referred to as Energy Psychology, can produce remarkable results.
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By stimulating specific acupressure points on the body, EFT acts as a powerful tool for rewiring your brain's responses. It works to decrease the production of stress-related hormones like Cortisol and adrenaline while reinstating a harmonious flow of essential bodily energy.
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Through the practice of EFT, you have the capacity to reshape how your brain reacts to emotional triggers. This can greatly enhance your ability to manage negative thoughts and emotions, ultimately diminishing the health consequences of stress.
EFT has demonstrated remarkable effectiveness in alleviating phobias by decreasing the stress response and using cognitive reprogramming to provide individuals with a powerful and efficient tool for overcoming their fears.
What To Expect
Clinical EFT engages with nine specific acupoints on your face, hands, and torso, providing a comprehensive and internal healing experience.
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Rest assured that your comfort and safety are of paramount importance during your appointment. This therapy is dedicated to supporting you in reprogramming your response to potentially traumatic situations, and it is a profoundly personal voyage.
Your well-being, comfort, and confidentiality are consistently at the forefront of my concerns, ensuring a secure and supportive environment for your healing journey.
Client Feedback
Kate went above and beyond in helping me work through a very stressful situation. Her EFT sessions work for me like nothing else and have provided me with tools I can use to minimise stress in my everyday life. It has been such a great experience working with Kate, she is warm, and patient and I have gotten so much out of our sessions together. Highly recommend her service.
Brooke
