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WELL-BEING
Spirit. Mind. Body.
A holistic approach to improve your mind-body balance and overall well-being.
What is Emotional Freedom Technique (EFT)?
Welcome to a holistic approach to wellness that goes beyond the surface—where healing is not just a concept but a journey. Whether you're seeking relief from physical discomfort, looking to address anxiety, or navigating emotional struggles, you've come to the right place.
Kate Kingwell
Advanced Clinical EFT Practitioner
Clinical EFT Practitioner
Energy Medicine Practitioner
Life Coach
Clinical Hypnotherapy & Strategic Psychotherapist
Reiki 1 & 2 Practitioner
Discover the transformative power of Emotional Freedom Technique (EFT), also known as tapping or Energy Psychology. It's not just a method; it's a key to unlocking your full potential. From anxiety, stress, phobias, to persistent pain, EFT is designed to dissolve obstacles hindering your progress toward your aspirations.
But the journey doesn't stop there.
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Engage in Tapping Circles, where we explore various topics essential to your well-being. Whether it's managing stress, building resilience, or enhancing focus, these circles provide a collective space for growth and transformation.
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For students facing unique challenges, my school EFT Classes address issues like pre-exam anxiety, social media pressure, and healthy boundary setting. As a practitioner with a working with children permit, I create a safe and supportive environment for their growth.
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Business professionals, welcome to Corporate EFT Classes—tailored to tackle challenges like effective communication, time management, and fostering teamwork. Elevate your team's performance and well-being with strategies rooted in EFT.
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Embark on Retreat EFT experiences, where individuals come together to delve into personal growth. Whether it's overcoming limiting beliefs or finding clarity in life's transitions, retreats offer a sacred space for profound transformations.
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For a deep dive into life challenges, explore one-on-one sessions. As your dedicated partner, I use my extensive skill set to empower you in overcoming obstacles and fostering positive change.
Let's collaborate and chart a course toward your goals. Your journey to well-being starts here, guided by a practitioner committed to making a difference in your life.
Nurturing yourself isn't selfish - it's essential to your survival and your well-being.
Renee Peterson Trudeau
Client Feedback
I was looking for someone to help me as I am suffering chronic anxiety and tinnitus due to recent sudden hearing loss. I found Kate who explained to me how tapping therapy works and may be able to assist me. From our first conversation I knew I was in the right hands. Kate has a very special and unique way of making you feel heard and connected, just like a friend, caring but also professional.
I had never experienced tapping before however Kate made me feel so at ease and safe. At our first session my anxiety was at about an 8, after our session it was down to a 3. I had no idea how beneficial tapping could be. I have continued to have a weekly session with Kate which I so look forward to and Kate always completes our session with tools I can use during the week to help myself. I’m so thankful I have found Kate; our sessions have already been such a help for me.